So, what are the best workout tops for big bust? Every large chested girl knows the struggle of finding outfit ideas for big bust. Today, as a fellow 32DD gal, I’m giving you all the deets on my go-to supportive crop tops, running tops, matching sets, long sleeve tops, and shirts for big busted women that actually look cute AND are worth the money.
Hey – I’m Marissa. A 26 year old sports bra designer and CEO of Forever Evolving™ – a high impact sports bra company obsessed with helping large chested women across the world look cute and feel functional in their activewear, all while moving their bodies in a way that feels good to them!
My bust size has dictated what I can and can’t wear to achieve functional and cute athleisure outfits for women for as long as I can remember.
Here is my best tip, if you get anything from this – skip the spaghetti strap sports bras, and let’s talk about some of my favorite workout tops for women that are supportive, comfortable, and cute. Goodbye shoulder pain from heavy breasts, hello cute and comfy athleisure outfits I can’t live without.
This Post Is All About Workout Tops For Big Bust
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Workout Tops for Big Bust
1. Supportive Crop Top For Big Bust – The Secret Longline Sports Bra Hack You NEED to Know
One of my favorite things about longline sports bras (especially when you purchase a high-quality one) is that it serves as a tanktop and sports bra in one – which I swear I would never normally say! These crop tops are supportive, cute, and perfect for light exercises like walking, yoga, barre class, and more!
Outfit Idea #1:
Bra – Athleta – Conscious Crop Bra D-DD, $14.97-$59
Biker Shorts – Athleta – Salutation Stash 7 Short, $69
I always cringe when I look at the price of athletic wear (it is seriously soo expensive). But, activewear is one of those things where you get what you pay for. As a budget-friendly girl, I’d rather buy an item once at a higher price and keep it for years and years, than continue replacing a cheaper item over and over again – so exhausting.
I love Athleta for its quality pieces and true-to-size diverse options. If you’re rolling on a budget, I always recommend shopping the sales or the out-of-season styles. You can snag a high-quality piece at an amazing discount if you do it right.
How cute is this sports crop top for big busted women? I love the look of athletic biker shorts with a longline sports bra, so flattering and functional! Perfect for light to medium impact activities.
Outfit Idea #2:
Longline Sports Bra – Athleta – Warrior Longline Bra – D-DD+, $54
Leggings – Athleta Ultra High Rise Elation 7/8 Tight
I’m not one to go for white workout outfits because hellllo dirty gym floors and sweat stains. But, this high-quality, polyester/lycra fabric is sweat-wicking, breathable, and an amazing material that supports some of the best workout tops for big bust in the industry. Fun fact – Lululemon uses Lyrca as a secret ingredient in a lot of their fabrics to pull off that buttery-soft finish that can flatter and shape any body type.
There’s something about a matching workout set that makes me feel like I can smash out any workout while being functional AND looking cute.
Budget-Friendly Option:
For my gals on a budget, I know how frustrating it can be to want quality activewear without the hefty price tag. I loveee CRZ Yoga on Amazon. Their quality isn’t quite as good as bigger brands but 100% worth the investment if you’re a budget shopper. Hello $30 buttery soft leggings & $30 crop tops. Yes please! Check out my head-to-toe CRZ Yoga outfit from Amazon:
My secret to purchasing the best quality longline sports bras for big busts is:
- Thick straps, at least 1 inch, always!
- Thick under bands, 2 inches minimum.
- Athletic fabrics (polyester, lycra, spandex, etc.) especially since these bras generally come in generic sizes, you always want to leave room for a little stretch, which helps with support! Skip the cotton bras for athletics, always.
2. Running Tops For Large Bust That Actually Look Good
Running Tops – #1
Lululemon – High-Neck Running and Training Tank Top Online Only
When it comes to the best workout clothes for large bust, athletic materials are a must. These synthetic fabrics are designed to help with excess sweat and movement (the sports bra designer in me is showing, lol!).
I absolutely love light weight, mesh fabrics for running – especially in the summer. It’s breathable, sweat wicking, and a perfect running top to pair with a high impact sports bra like the Luluelmon Run Times Bra High Support, B-G Cups.
Running Tops – #2
Gymshark – VITAL SEAMLESS 2.0 LIGHT TANK
Another great brand for workout tops for large busts is Gymshark, USA for my gals in the states. I swear I just bounce back and forth from quality activewear brands, depending on who has the best sales. It’s my secret shopping strategy!
I love the Gymshark – VITAL SEAMLESS 2.0 LIGHT TANK for outdoor runs, especially in the summer time.
Running Tops #3
Another great workout top for bigger busts on those cooler days is Gymshark’s VITAL SEAMLESS 2.0 LONG SLEEVE CROP TOP.
I actually prefer tighter fitting tops for running (or on hotter days I literally just wear a sports bra). The Gymshark seamless top is a nylon-elastane mix, which means it’s sweat-wicking, and stretchy. Hello to the perfect running top for 40 to 50 degree days!
Running Tops – #4
DSG Women’s Performance 1/4 Zip Long Sleeve Shirt
Sometimes, it’s just cold outside, and a simple tank or long sleeve top just isn’t cutting it. A performance quarter zip is a perfect top to minimize large bust, while also providing support, warmth, and sweat-wicking coverage. I also love the price of this quarter-zip! Perfect for everyday wear and one of the best tops for large bust if you ask me!
3. Outfit Ideas for Big Bust – Matching Set
For Your Next High Impact Workout – #1
Athleta – Ultimate Adjustable Bra D-DD
I’m always one that will splurge on a good sports bra because I know how essential they are to a good high impact workout, especially if you are bigger busted. These leggings are a bit on the expensive side, but have ~ amazing~ reviews.
If Athleta’s Trescend Tight leggings are out of your budget, CRZ Yoga’s Compression Tight Leggings are my go-to, and only $30!
I love the classic black look & this outfit is large bust friendly, especially for my D+ gals out there.
For Your Next Workout Class – #2
Athleta – Ultimate Ease Bra D-DD
There’s something about a matching workout set that can make any girl feel like she’s on top of the world. I loveee this blue color. This sports bra is designed for medium-impact activities and the perfect medium support tops for large bust. I wouldn’t take this sports bra out to your next HIIT session, but a casual, light movement workout is a great option for this bra.
I love the leggings that go with this bra. There are definitely on the more expensive side. I can vouge for Athleta’s quality of leggings. But, I think leggings are one of those athleisure pieces that you can skimp on and be totally fine with the right brands – sports bras, not so much.
If these leggings are out of your budget, check out these Cloudful® Crossover Pocket Plain Leggings from the popular brand Halara.
4. Long Sleeve Workout Tops For Big Busted Women
One of my favorite things about workout tops for women, is that if you’re on a budget, spending $20-$40 on one shirt is totally okay and won’t affect the quality of the piece, unlike sports bras, for example, where spending a minimum $50 MSRP is a must for a quality piece.
Old Navy is a sub-brand of Athleta, whom essentially is the premium version of Old Navy. I love Athleta for their high-quality leggings and sports bras, but Old Navy has some amazing deals on running tops, workout tank tops, and supportive crop tops if spending $60 on a workout top isn’t your thing. I feel that.
Here are some of my favorite basic, long sleeve workout tops for big busted women from Old Navy.
Old Navy – Long-Sleeve Breathe ON Slub-Knit T-Shirt for Women #1
The perfect basic piece under $20 with a sale. When I’m looking for performance tops, the material is key. I stay away from cotton and go for this 95% polyester, 5% spandex mix for the perfect running top or basic athletic long sleeve shirt.
Old Navy – Seamless Quarter-Zip Rib-Paneled Top for Women – #2
I love throwing quarter-zips over sweats and leggings. They’re the perfect item to warm up in before your next sweaty session. I love this fitted top because the go-dry moisture-wicking technology keeps you dry & comfortable during any activity.
Under Armour – Women’s UA Tech™ Vent Long Sleeve – #3
I love this shirt in white. Such a classic gym look with pretty mesh detailing to add a feminine touch to this piece.
Old Navy – Long-Sleeve UltraLite All-Day Performance Tunic T-Shirt for Women – #4
For everyday clothing, a slit in shirts is the most annoying thing to me (idk why!), but during workouts, I find it to be so functional because this workout top keeps me cool and warm at the same time. What a concept!
5. Cute Athleisure Shirts For Big Busted Women
Athleta – Whistler Mock Neck Top – #1
Anything baby-blue has my attention. How cute is this cropped mock neck top? The quick-drying fabric, and relaxed fit is the ultimate workout top for lounging or working out – you choose. Hello, versatile!
Athleta – Inspire Top – #2
This light weight and super soft Tencel fabric is the perfect workout tops for big bust. Hello to cute, comfy, and functional working, commuting, and exercising all in one. I’m a girl that loves a layered outfit that can be worn in multiple places. More bang for your buck!
adidas Women’s ALL SZN Fleece Oversized Crew Sweatshirt – #3
Who doesn’t love an oversized crew neck? I always throw crews over my sports bra as I’m warming up for a workout. Adidas has some of my favorite cuts that are flatting for not only biggered busted women, but just women in general.
adidas Women’s ALL SZN Fleece Oversized Crew Sweatshirt – #4
I’m not one for an oversized t-shirt, unless it’s for sleeping, but how cute is this workout top to pair with leggings or biker shorts? BRB I’ll be buying every single color!
ASOS – Weekday Kate puffer vest in black – #5
I swear the secret to looking fashionable in athletic clothing is literally just layering. You could wear any of the oversized long sleeve shirts, t-shirts, and even crew necks with this classic puffer vest for the ultimate athleisure outfit.
Old Navy – Hooded Quilted Utility Coat for Women -#6
Have you noticed that quilted, long coats are in? If I had to describe my style, it would definitely be basics with elevated pieces. I love wearing simple outfits and pairing them with staple pieces like this quilted coat for the ultimate “I Have My Life Together” look.
There you have it, 19 killer outfit pieces for your next workout top splurge. There’s a top for every occasion, whether that’s a supportive workout top, a running top, or the ultimate lounging workout top. Putting large bust outfits together starts with a good bra, and builds out from there!
See you in next week’s post xx
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